Low Carb Recipes for blood sugar management and healthy living.
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How to Keep Your Blood Glucose Stable AND Enjoy Pizza
If you’re looking for a low carb pizza that’s both delicious and will give you stable blood glucose levels, whether you have diabetes or on a diet, then you’ve come to the right place! In this video, we’ll show you how to make low carb pizza using healthy, delicious ingredients.
How to Make Quiche Lorraine – REAL French Style!
How easy is it to make a quiche Lorraine? This is the REAL French way of doing it. Very quick and easy, this quiche Lorraine bacon and cheese quiche is perfect on these days where you are short on time.
Thai yellow curry prawn soup recipe
No need for takeaways anymore! This yellow curry prawn soup recipe is mild with wonderful flavours of turmeric, coriander and ginger. Add gluten free Soba noodles, better than Jamie Oliver!😉
Simple yet delicious coconut fish curry recipe
Delicious coconut fish curry with aromatic spices that is so easy to make when you don’t want to spend time in the kitchen!
Asian quinoa protein salad with crunchy vegetables recipe
Introducing one of my favourite quinoa salad! Full of protein and low GI, perfect for diabetes and a stable blood sugar!🥰
Tunisian recipe of Brique à l’oeuf
Before I was born, my parents lived in Tunisia for three years and this is one of the yummy dishes they brought back from their travels!🥰 Food can be fun when you have diabetes!
Easy panna cotta dessert
It can be difficult to know about the carb content in desserts. Not anymore! These panna cottas will delight you and you will be able to know exactly the amount of carbs in each little pot. Enjoy!
Ten minute chickpea soup, full of fibre and low GI too!
This will be done so quick, you will have just the time to set the table!! Chickpea and spinach broth, low GI and nutritious❤️
Easy 5 minutes packed lunch with delicious salmon
This lunch box is healthy and satiating for people with diabetes or anyone who wants to have a good diet.
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For maintaining overall health and well being, blood sugars are crucial. They will ensure your organs and tissues function effectively. Contact me if you have any questions.